Logo

Why is fitness important?

09.06.2025 03:25

Why is fitness important?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

I know , I know.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

Why are people so terrified or bothered that a person has original creative ideas, hobbies or unique interests?

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

I’m back after a long hiatus.

For overall well being of yourself - physically , mentally , spiritually.

“Very Odd” New Sea Monster Identified After Decades of Mystery - SciTechDaily

That’s what fitness does to you!

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

The Planetary Society reissues urgent call to reject disastrous budget proposal for NASA - The Planetary Society